Living with Ms. Panic and Mr. Fear

Unlocking the Mental Cage and Letting Them Out

The only thing we have to fear is fear itself. Franklin D. Roosevelt

This is the story of a journey through fear, panic, and profound self-discovery—a hero’s path inward. Over time, I came to understand that my battle wasn’t merely with anxiety, but with the heavy weight of internalised societal expectations and the deep desire to reclaim my true self. P…